YOGA is a lifestyle for a healthier, more conscious and intense life.
// I don’t practice yoga to get better at yoga, I practice yoga to get better at living. //
Energy | Stability | Flexibility | Strength | Relaxation | Awareness | Mindfulness | Motivation | Calmness | Gratitude | Serenity | Trust | Focus | Harmony
If you seek for one or the other, then hop on the mat, because yoga is the way.