Mini-Sequences for your daily Yoga practice! It`a all about conscious routines and how to integrate easily healthy habits into our everyday life ππΌ #yogamotivation
Yoga does not transform the way we see things; it transforms the person who sees ππΌ #yogainspiration
Yoga is fluidity ππΌ #yogainspiration
FOLD & UNFOLD || Here are 7 of my favorite transitions to ease my mind, create space in my body and elevate my energy level ππΌ #yogainspiration
Yoga is soothing in all dimensions ππΌ #yogamotivation