Yoga is fluidity ππΌ #yogainspiration
FOLD & UNFOLD || Here are 7 of my favorite transitions to ease my mind, create space in my body and elevate my energy level ππΌ #yogainspiration
Yoga is soothing in all dimensions ππΌ #yogamotivation
Transitions ππΌ #yogainspiration
SUN SALUTATION || The most thoughtful, wise, harmonic, sound and complete sequence for body & soul ππΌ #yogainspiration