Let’s do Yoga in my new studio!


Yoga Lehrerin | Berliner Wurzeln | Ex Marketing Managerin | 3-fach Mama | Reiseleidenschaft | Naturliebhaberin | Gestalterin | Leben am Meer | aktiver & natürlicher Lebensstil | Inspiration | neue Heimat: Spanien


Yoga hat viele positive und intensive Wirkungen auf unseren Körper und unsere Seele:
Energie  |  Stabilität  |  Flexibilität  |  Kraft  |  Entspannung  |  Körperbewusstsein  |  Achtsamkeit  |  Motivation  |  Gelassenheit  |  Klarheit  |  Hingabe  |  Fokus  |  Harmonie |
Wenn du das eine oder andere suchst, dann ab auf die Matte, denn Yoga ist der Weg dahin.


Hier findest du meine Lieblingsprodukte rund um’s Yoga, die ich alle selber seit langer Zeit verwende und deshalb bestens empfehlen kann.

Latest posts

Yoga Asana I Warrior II I myyogaflows

The best yoga poses for beginners

Let’s start Yoga now! Start simple. Important is to integrate Yoga into your daily life. This should be as easy as possible. Do not take too much at the beginning. In the beginning it’s all about getting to know your body and moving and feeling your body in a very healthy and delicate way, not […]
yoga legs on a yoga mat

How I discovered yoga

I remember my very first Yoga lesson. It was during my studies in Berlin. Long time ago, I was 21. There was a free yoga class in a public building and I just took the chance to drop in. Lots of people were sitting on their mats, quiet, with their eyes closed. Looked weird to […]

Welcome to MyYogaFlows!

The world of yoga is huge and myyogaflows.com is showing my little yoga world. I am super happy to start this BLOG! Here I can write about my yoga experiences, about my passion for yoga and I can share my personal thoughts. Writing is something that I started as a young girl and I have […]

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