Thank you for choosing my yoga video!
I hope you will enjoy to practice with me and you will find a way to integrate yoga as an enriching part into your daily life.
This video is more a personal heart project than a high profesional or comercial product.
Most important is the joy of movement, the amazing body-feeling and the deep connection with yourself.
If you are interested in personal yoga sessions, please check my website (link to personal classes) or contact me.
In those sessions I offer to create individual yoga flows especially for you based on your personal conditions and requirements.
I wish you a lovely practice!
Before you start, you can find some insights and words about my intention of creating these yoga flows here: