Thank you!

Thank you for choosing my yoga video!

I hope you will enjoy to practice with me and you will find a way to integrate yoga as an enriching part into your daily life.

This video is more a personal heart project than a high profesional or comercial product.
Most important is the joy of movement, the amazing body-feeling and the deep connection with yourself.

If you are interested in personal yoga sessions, please check my website (link to personal classes) or contact me.

In those sessions I offer to create individual yoga flows especially for you based on your personal conditions and requirements.

I wish you a lovely practice!


Before you start, you can find some insights and words about my intention of creating these yoga flows here: