Yoga Flow Videos

Hop on your mat and practice with my new yoga flow videos.
The flows contain all my favorite postures and movements to create strength, flexibility, balance and relaxation.

Healing Poses

A constant yoga practice has enormous positive effects on our physical, mental and emotional health.
Find out about the different yoga postures to support and heal your body and soul.

About Me

Yoga means a lot to me, it is a path for a healthy, conscious and grateful lifestyle.
And I think its fulfilling and precious to attend others on their yoga way.

Inspire yourself

Just be here with me. Listen to me and let me nourish you. With love, your breath. πŸ™ŒπŸΌ #yogainspiration
The body benefits from movement, and the mind benefits from stillness. πŸ™ŒπŸΌ #yogainspiration
Yoga happens beyond the mat. Anything you do with attention to how you feel is doing yoga. πŸ™ŒπŸΌ #yogainspiration
Yoga teaches me to be patient and keep practicing. It all happens when the body learns to keep right balance, with right strength when mind learns to be calm in most uncomfortable position and breath is constant. πŸ™ŒπŸΌ #yogainspiration